Mixed Fruit Cup 300 G

A "Mixed Fruit Cup" generally refers to a container or serving of **pre-cut, bite-sized pieces of assorted fresh or preserved fruits.** It is a popular, convenient, and healthy snack, side dish, or dessert. Here are the two main types: 1. **Fresh Mixed Fruit Cup (Deli/Restaurant Style):** * Typically found in the refrigerated section of grocery stores, deli cases, or served at restaurants. * Contains a mix of **fresh, seasonal fruit** that is cut and ready-to-eat. * **Common contents:** Melon (honeydew, cantaloupe, watermelon), pineapple, grapes, and berries (strawberries, blueberries, etc.). * Can be customized with yogurt, cottage cheese, or a light dressing. 2. **Canned/Shelf-Stable Fruit Cup (Snack Pack):** * Individually sealed plastic or metal cups designed for lunch boxes or pantry storage. * Contains fruit pieces packed in a liquid, which is usually **100% fruit juice** (like pear or white grape juice) or a **light syrup**. * **Common contents:** Diced peaches, pears, pineapple, and cherries (often referred to as "mixed fruit" or "fruit cocktail"). In either form, a mixed fruit cup is a good source of vitamins, fiber, and natural hydration.