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Savoy Cabbage

The Crinkled, Tender Delight

CA$12.99

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Product Details

Handlesavoy-cabbage

CollectionLeafy Greens

SKUSavoy cabbage

Added11/12/2025

Description

Savoy cabbage is distinguished by its unique, deeply crinkled, or "blistered", emerald green leaves, which form a looser head than the common green cabbage. It is named after the historical Savoy region that borders France, Italy, and Switzerland. * **Appearance:** Its leaves are heavily textured, rough, and soft to the touch, with a beautiful dark green colour on the outside that fades to a pale yellow in the inner core. * **Flavour and Texture:** It has a **milder and sweeter flavour** than regular green cabbage, with a delicate, slightly earthy, and nutty undertone. Its leaves are more tender and less tough, making it an excellent choice for eating both raw and cooked. * **Best Uses:** Its flexible leaves are ideal for making **stuffed cabbage rolls** (roulades), and its tenderness works well in stir-fries, soups, and slaws. Unlike other cabbages, its delicate texture holds up well to cooking without becoming mushy.

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A **celery Bunch** (or Head Of Celery) Is A Tightly Packed Cluster Of Celery Stalks (or "ribs") That Are Joined At The Base. It Is A Very Common And Versatile Vegetable Known For Its Crisp Texture And Distinctive Flavor. Here Is A Breakdown Of Its Key Characteristics And Uses: ### **characteristics** * **appearance:** A Bunch Consists Of Long, Parallel, Pale To Bright Green Stalks That Fan Out From A Central Base. The Outer Stalks Are Generally Darker And Tougher, While The Inner Stalks (the "heart") Are Lighter In Color And More Tender. * **flavor:** Celery Has A Refreshing, Mildly Earthy, And Slightly Herbaceous Flavor, Sometimes With A Subtle Bitterness. The Flavor Is More Concentrated In The Dark Outer Stalks And The Leaves. * **texture:** It Is Prized For Its High Water Content And Signature Crisp, Crunchy Texture, Especially When Eaten Raw. ### **culinary Uses** Celery Is A Fundamental Ingredient In Many Cuisines Around The World, Used Both Raw And Cooked. | Category | Common Uses | | : | : | | **raw** | **snacks:** Eaten Plain, Or With Dips Like Peanut Butter, Cream Cheese, Or Hummus. | | | **salads:** Chopped For Crunch In Chicken Salad, Tuna Salad, Egg Salad, Or Tossed Green Salads. | | | **crudités:** Served Whole On Vegetable Platters. | | **cooked** | **aromatics (mirepoix/holy Trinity):** It Is One Of The Key Base Ingredients (along With Onion And Carrot) In The French *mirepoix*, Which Forms The Foundation Of Many Soups, Stews, Sauces, And Stocks. | | | **soups & Stews:** Used In Countless Recipes, Including Chicken Noodle Soup And Stuffing, For Depth Of Flavor. | | | **braised:** It Can Be Cooked Slowly In Liquid Until Tender. | | **other** | **garnish:** The Delicate Inner Leaves Are Sometimes Used As A Garnish Like Parsley. | | | **juice:** Celery Is A Very Popular Ingredient In Fresh Vegetable Juices. | ### **nutritional Value & Health Benefits** Celery Is A Very Low Calorie Vegetable (about 95% Water) That Is Nutrient Rich And High In Fiber. * **vitamins:** An Excellent Source Of **vitamin K** (important For Blood Clotting And Bone Health) And A Good Source Of **vitamin A** And **vitamin C**. * **minerals And Compounds:** Contains **potassium**, **folate**, And Various **antioxidants** And **phytonutrients** (like Phthalides And Flavonoids). * **health Benefits:** * **hydration:** Its High Water Content Helps With Hydration. * **digestion:** The Soluble And Insoluble Fiber Supports Gut Health And Regular Bowel Movements. * **anti Inflammatory:** The Presence Of Various Compounds Offers Anti Inflammatory Benefits. ### **selection And Storage** * **selection:** Look For Bunches That Are **tight, Firm, And Heavy** For Their Size. The Stalks Should Be Crisp And Snap Easily When Bent. The Leaves (if Attached) Should Be Fresh And Green, Not Yellow Or Wilted. * **storage:** The Key To Keeping Celery Crisp Is To Prevent Moisture Loss While Allowing The Ethylene Gas It Produces To Escape. * **best Method:** Wrap The Entire, Unwashed Bunch Loosely In **aluminum Foil** Or A Paper Towel And Place It In The Refrigerator's Crisper Drawer. This Can Keep It Fresh And Crunchy For Up To A Month. * **cut Celery:** Once Cut, Place The Pieces In An Airtight Container And Cover Them With Water In The Refrigerator, Changing The Water Every Few Days.

A celery Bunch (or Head Of Celery) Is A Tightly Packed Cluster Of Celery Stalks (or "ribs") That Are Joined At The Base. It Is A Very Common And Versatile Vegetable Known For Its Crisp Texture And Distinctive Flavor. Here Is A Breakdown Of Its Key Characteristics And Uses: ### characteristics * appearance: A Bunch Consists Of Long, Parallel, Pale To Bright Green Stalks That Fan Out From A Central Base. The Outer Stalks Are Generally Darker And Tougher, While The Inner Stalks (the "heart") Are Lighter In Color And More Tender. * flavor: Celery Has A Refreshing, Mildly Earthy, And Slightly Herbaceous Flavor, Sometimes With A Subtle Bitterness. The Flavor Is More Concentrated In The Dark Outer Stalks And The Leaves. * texture: It Is Prized For Its High Water Content And Signature Crisp, Crunchy Texture, Especially When Eaten Raw. ### culinary Uses Celery Is A Fundamental Ingredient In Many Cuisines Around The World, Used Both Raw And Cooked. | Category | Common Uses | | : | : | | raw | snacks: Eaten Plain, Or With Dips Like Peanut Butter, Cream Cheese, Or Hummus. | | | salads: Chopped For Crunch In Chicken Salad, Tuna Salad, Egg Salad, Or Tossed Green Salads. | | | crudités: Served Whole On Vegetable Platters. | | cooked | aromatics (mirepoix/holy Trinity): It Is One Of The Key Base Ingredients (along With Onion And Carrot) In The French mirepoix, Which Forms The Foundation Of Many Soups, Stews, Sauces, And Stocks. | | | soups & Stews: Used In Countless Recipes, Including Chicken Noodle Soup And Stuffing, For Depth Of Flavor. | | | braised: It Can Be Cooked Slowly In Liquid Until Tender. | | other | garnish: The Delicate Inner Leaves Are Sometimes Used As A Garnish Like Parsley. | | | juice: Celery Is A Very Popular Ingredient In Fresh Vegetable Juices. | ### nutritional Value & Health Benefits Celery Is A Very Low Calorie Vegetable (about 95% Water) That Is Nutrient Rich And High In Fiber. * vitamins: An Excellent Source Of vitamin K (important For Blood Clotting And Bone Health) And A Good Source Of vitamin A And vitamin C. * minerals And Compounds: Contains potassium, folate, And Various antioxidants And phytonutrients (like Phthalides And Flavonoids). * health Benefits: * hydration: Its High Water Content Helps With Hydration. * digestion: The Soluble And Insoluble Fiber Supports Gut Health And Regular Bowel Movements. * anti Inflammatory: The Presence Of Various Compounds Offers Anti Inflammatory Benefits. ### selection And Storage * selection: Look For Bunches That Are tight, Firm, And Heavy For Their Size. The Stalks Should Be Crisp And Snap Easily When Bent. The Leaves (if Attached) Should Be Fresh And Green, Not Yellow Or Wilted. * storage: The Key To Keeping Celery Crisp Is To Prevent Moisture Loss While Allowing The Ethylene Gas It Produces To Escape. * best Method: Wrap The Entire, Unwashed Bunch Loosely In aluminum Foil Or A Paper Towel And Place It In The Refrigerator's Crisper Drawer. This Can Keep It Fresh And Crunchy For Up To A Month. * cut Celery: Once Cut, Place The Pieces In An Airtight Container And Cover Them With Water In The Refrigerator, Changing The Water Every Few Days.

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