Bok Choy (pak Choi)

## 🥬 Bok Choy (Pak Choi) ### The Versatile Chinese White Cabbage Bok choy is a type of Chinese cabbage known for its distinct appearance, featuring **spoon-shaped, dark green leaves** and **thick, crisp, white or pale green stalks** that grow in a cluster rather than a tight head. * **Flavour and Texture:** It has a **mild, slightly sweet flavour** with a hint of pepperiness and a satisfying **crunchy texture** in the stalks, contrasting with the tender leaves. * **Culinary Uses:** Bok choy is incredibly versatile and popular in Asian cuisine, often used in **stir-fries, soups, and stews, and steamed or roasted as a side dish**. Both the leaves and the stalks are edible. * **Nutrition:** It is a nutritious, low-calorie vegetable, offering an excellent source of **Vitamins A, C, and K**, as well as other minerals like folate and calcium.