Red Onions (1ct)

. Red onions are packed with essential nutrients and beneficial compounds. They are rich in vitamins C and B6, folate, potassium, and dietary fiber. Additionally, they contain powerful antioxidants like quercetin and anthocyanins, which support heart health, reduce inflammation, and contribute to overall wellness. Low in calories and fat-free, red onions are an excellent addition to a balanced and healthy diet.