Red Cabbage (1ct)

Red Cabbage, also known as purple cabbage, is a vibrant and versatile vegetable celebrated for its striking deep-purple leaves, crunchy texture, and slightly peppery, sweet flavor. This hardy cruciferous vegetable belongs to the Brassica family and is closely related to green cabbage, kale, and broccoli. Its bold color comes from anthocyanins—powerful antioxidants also found in berries—that not only enhance its visual appeal but also boost its nutritional value. Each head of Red Cabbage is tightly packed with crisp leaves that remain firm and flavorful whether used raw or cooked. In the kitchen, Red Cabbage shines for its versatility. It can be shredded into salads, coleslaws, and wraps for a fresh, crunchy bite or braised, stir-fried, or roasted to bring out a sweeter, milder taste. Its vivid hue adds color to any dish, making it a favorite for both everyday meals and festive presentations. Nutritionally, Red Cabbage is a powerhouse of vitamins, minerals, and fiber. It is especially high in vitamin C, vitamin K, and antioxidants, which support immunity, bone health, and cell protection. The high fiber content promotes digestive wellness, while its low calorie count makes it ideal for balanced diets. The anthocyanins in Red Cabbage may also support heart health and reduce inflammation, making it a smart addition to a health-conscious lifestyle. Beyond its health benefits, Red Cabbage stores well and stays fresh longer than many leafy vegetables, offering convenience and value. Its combination of color, flavor, and nutrition makes it an essential ingredient in kitchens worldwide. Whether eaten raw for a crisp, tangy crunch or cooked for a mellow, sweet taste, Red Cabbage brings beauty and health to every meal.