Whole Leaf Dulse 56 G

**Whole Leaf Dulse** is a type of edible seaweed, often a deep reddish-purple color, harvested from the sea. It is closely associated with coastal regions in the North Atlantic, such as New England, Atlantic Canada, and Iceland. Here are the key things to know about it: ### Flavor and Nickname * It is often nicknamed **"the bacon of the sea"** because when it is roasted or fried, it can develop a rich, savory, slightly smoky flavor reminiscent of bacon. * The whole leaves have a meaty texture and a distinctive umami, salty, and marine taste. ### Nutritional Value Whole leaf dulse is considered a superfood because it is: * An excellent source of **Iodine** and **Vitamin B6**. * A good source of **Iron** and **Potassium**. * High in dietary fiber (both total and soluble fiber). * Naturally **fat and cholesterol-free**. ### Culinary Uses Whole leaf dulse is versatile and can be used in several ways: * **As a Snack:** It can be eaten raw, right out of the bag, as it is often gently sun-dried to preserve its enzymes. * **Cooked:** It can be sautéed in butter until crisp, added to soups, stews, or chowders for flavor. * **In Dishes:** It can be crumbled or added whole to salads, sandwiches, roasted vegetables, savory baking (like bread), or blended into sauces like pesto or tapenade.