Baby Corn

Baby corn, also known as young corn or cornetts, is an **immature ear of corn (maize)** harvested early while the kernels are still very small and soft, and before fertilization has occurred. **Key facts: ** * **Edible Whole: ** Unlike mature corn, the entire cob is tender and edible, offering a pleasant, **snappy crunch** and a **delicate, mildly sweet flavor**. * **Culinary Use: ** It is a versatile vegetable often used whole or sliced in Asian and Continental cuisines. It is a popular ingredient in stir-fries, soups, curries, salads, and as a pickled item. * **Availability: ** While it can be eaten fresh, it is most commonly found **canned** or **jarred** in brine or vinegar, especially in Western markets, as the fresh harvest window is very short. * **Nutrition: ** It is a low-calorie food that is a source of fiber, and contains vitamins like A, B, C, and E, as well as minerals such as potassium and folate.